Banana super bread

Are you one of those mamas that want to include all the healthy stuff in a munchie? It’s a piece of cake! Literally! This banana bread is sugar free and is made with extra virgin olive oil, whole wheat flour, kefir and tahini for extra protein and probiotics. All the goods in one piece of…

Raw lemonade

Spring is here and lemons are getting juicier and juicier, the perfect occasion to prepare some lemonade for the hot summer days ahead us. Lemon has many benefits for our health, so the last we want to do is to boil the lemon juice and lose all the vitamins. Here is a recipe that needs…

Meet Eumelia’s black pig

The Greek black pig got introduced in Eumelia family in 2016. Amaltheia, an organization for the preservation of autocthonous breeds of agricultural and domestic animals, provided us, through its network of farms, one male and two female piglets. The piglets did not belong to the same family so that we could reproduce them and keep…

Meet the Greek black pig

A sustainable farm does not need animals, it needs sustainable animals. Sustainable farm animals are the ones that are indigenous, very well adapted in the climate, can be fed by the farm and also give back to the farm and the farmer. In Eumelia sustainability is the alpha and the omega. Self-sufficiency and regeneration are…

Happy Mother Nature’s Day

I think that Mother’s Day could only be in spring! Spring is the season when nature blossoms and the earth becomes a colorful carpet full of flowers, smells and beautiful bugs. Spring is also the season of the first sunny days, first tan (especially when you work in the farm), lighter and colorful clothes and…

Trata

When it comes to comfort food, our vote is always for “Trata”. It’s not only for the food, but also for the hospitality and warmth we feel every time that we see Georgia, Petros and of course Panagiota, the cook. It’s for the fresh dish of the day, for the local and seasonal ingredients that…

Vegan chocolate cake with cranberries

If you love chocolate, you will love this cake!If you love cranberries you will love this cake!If you are vegan you will love this cake!If you love healthy snacks, guess what… you will love this cake! Total time: 1h 20m         Cooking time: 1h          Servings: 1 cake tray (35.5 x 10.5 x 7) Ingredients 1 cup…

Orange and Fennel Salad

Oranges are for juices, fruit salads, cakes, meat and fish marination, sauces etc etc. Here, the orange is the protagonist of a very fresh, savory salad; perfect pairing for red meats!   Total time: 1h          Waiting time: 30m          Servings: 4 portions   Ingredients 1 medium white onion 1 medium fennel bulb 2 big oranges ½…

Gogges with chicken in tomato sauce

Gogges is the local pasta that is made without eggs and by hand only on a wooden board. They look like shells and are eaten traditionally during the carnival season. Usually, it is served as an appetizer with toasted cheese, but here we have a comfort food as a main dish version.   Total time:…

Fried feta pie

It’s the simplest recipe with the most rewarding results. The only tricky part is the technique. If you don’t feel confident about making a big pie at once, try making small pies first.   Total time: 45m          Cooking time: 10m          Servings: 8 pieces   Ingredients 250gr whole…