Banana super bread

You don’t need to compromise health for taste! That snack makes both mamas and kids happy!

Raw lemonade

Spring is here and lemons are getting juicier and juicier, the perfect occasion to prepare some lemonade for the hot summer days ahead us. Lemon has many benefits for our health, so the last we want to do is to boil the lemon juice and lose all the vitamins. Here is a recipe that needs…

Vegan chocolate cake with cranberries

If you love chocolate, you will love this cake!If you love cranberries you will love this cake!If you are vegan you will love this cake!If you love healthy snacks, guess what… you will love this cake! Total time: 1h 20m         Cooking time: 1h          Servings: 1 cake tray (35.5 x 10.5 x 7) Ingredients 1 cup…

Orange and Fennel Salad

Oranges are for juices, fruit salads, cakes, meat and fish marination, sauces etc etc. Here, the orange is the protagonist of a very fresh, savory salad; perfect pairing for red meats!   Total time: 1h          Waiting time: 30m          Servings: 4 portions   Ingredients 1 medium white onion 1 medium fennel bulb 2 big oranges ½…

the art of food foraging

My generation must have been the last that remembers women picking wild greens in Athens. I grew up in the suburbs, where there was still enough open space, not covered with cement. I remember older women early in the morning during winter and spring picking wild greens, zochi (prickly goldenfleece), dandelion, rucola, even nettle, holding…

eumelia

a unique regenerative agritourism & ecotourism accommodation… We host tours on wine and gastronomy. Enjoy olive oil tastings, wine tastings and farm to table cooking classes. we are natural wine & organic olive oil producers. Guests participate in olive picking, grape harvest & other agricultural activities. Join our yoga retreats as well as workshops and events for…